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Wellness Benefits in Health Insurance

Published On Jan 24, 2023 10:55 AM By InsuranceDekho

We often get so involved in our day-to-day chores that we forget to focus on our health. There is a great increase in critical and terminal illnesses among all age groups. The prompting causes include lifestyle changes, dietary changes, stress, work-life balance, and numerous others. In today’s era of skyrocketing healthcare costs and inflation in the medical sector, it has become substantially more important to get insured under a health insurance policy. There are numerous health companies that provide wellness benefits in addition to regular health plans. Read on to learn more details! 

Wellness Benefit in Health Insurance

What is the Wellness Benefit in Health Insurance? 

Health insurance wellness programs are benefits provided by health insurance companies to improve your health. The insurers attract participants by rewarding individuals for their consistency. Some of the activities include yoga classes, gym memberships, sports club memberships, and various other fitness programs. 

What is Covered Under Wellness Benefits Program?

Here’s a list of activities covered under wellness benefit programs: 

  • Smoking cessation programs 
  • Weight-loss programs
  • Exercise and other fitness activities
  • Stress-relieve programs
  • Vaccination drives
  • Yoga sessions 

Benefits of Wellness Benefit in Health Insurance

Listed below are the benefits of wellness programs offered under health insurance. 

  • Mental and Physical Health: 

Wellness programs organised by insurance companies aim to improve the overall physical and mental health of policyholders. When you enroll in a wellness program, you usually concentrate on preventive measures and improved lifestyle choices in order to lead a healthy lifestyle that is both physically and emotionally healthier. Additionally, it enables you to regularly monitor your health and vitals to better guard against illnesses and disorders.

  • Economic Benefits: 

Some insurance companies allow customers to redeem wellness points for a reduction on their health insurance premiums, which helps them financially by enabling them to make significant financial savings. It is important to study the terms and conditions of the program and the plan because the redemption offers and criteria may differ from provider to provider.

Why Should You Choose Wellness Programs in Health Insurance? 

In addition to saving money, you can keep yourself healthy by choosing health insurance with wellness benefits. Approximately 25% of the population dies due to non-communicable diseases like diabetes, cardiovascular illnesses, and others. Therefore, if you sign up for a wellness program in your health plan, you will be motivated to engage in fitness activities and save money. 


All we need to live a healthy lifestyle is regular exercise, a stress-free existence, and a healthy work-life balance, and this is precisely what a health insurance wellness program allows you to achieve. With the right strategy and program, you can make money while also improving your health and living a longer life. There are numerous health insurance companies that provide wellness programs to policyholders. Therefore, before purchasing any health plan, check if your plan provides coverage for these benefits. 

Also Read: 

Cashless Claims Process of Star Health Insurance


This article is issued in the general public interest and meant for general information purposes only. Readers are advised not to rely on the contents of the article as conclusive in nature and should research further or consult an expert in this regard.

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