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World Hypertension Day 2023: Risk Factors For Hypertension You Should Know

Published On May 15, 2023 10:35 AM By InsuranceDekho

Hypertension, also known as high blood pressure, is a treatable but fatal disease. Therefore, World Hypertension Day 2023 is observed on May 17th to raise awareness regarding hypertension. This year’s theme is to measure blood pressure accurately, control it, and live longer. Read on for more details!

What exactly is hypertension? 

It is a medical condition in which the blood continuously pushes the artery walls of a person at a higher rate. As a result, the arteries are damaged in the long run and cause serious health problems like stroke or heart attack. 

The most common cause of hypertension is stress. It can happen to people of all ages. According to the study of Prevalence of High Blood Pressure Among Youth in India and Association with Future Cardiovascular Disease, 35% of children and 25% of teens suffer from hypertension in India. Additionally, as per the stats of the Indian Council of Medical Research, 28.5% of adults have high BP problems. 

World Hypertension Day 2023: Risk Factors For Hypertension You Should Know

Key Highlights For World Hypertension Day 2023

Here are some key highlights for World Hypertension Day 2023: 

First started in


Who started

World Hypertension League

Number of countries participated

25 countries

World Hypertension Day 2023 theme

Measure your Blood Pressure Accurately, Control It, Live Longer

How to celebrate this day

  • Monitor your BP
  • Spread awareness regarding measuring BP accurately 
  • Learn about symptoms and risk factors of high BP

Risk factors For Hypertension

Many people lose their lives due to ignoring the red alerts for hypertension. However, you can live a longer life if you know the common risk factors for hypertension that you shouldn’t ignore. Let’s find out! 

  • Individual’s Age: 

People get more prone to hypertension as they get older. Men aged up to 64 are more likely to have high BP as compared to women. 

  • Family History:

Similar to all other genetic medical conditions, a person may be at high risk of hypertension if their parent or sibling is suffering from it. 

  • Obesity:

Being overweight causes changes in the blood vessels and other organs of the human body, resulting in high blood pressure. Therefore, obesity and excess weight can increase the risk of hypertension among individuals. 

  • Lack of Physical Activity:

One of the major risk factors for hypertension is a lack of physical activity. People gain weight when they do not exercise regularly, causing hypertension in them. 

  • Stress: 

High-stress levels may cause an instant rise in blood pressure. Furthermore, stress-related behaviours like overeating, smoking, or drinking alcohol can cause blood pressure to rise even higher. 

  • Tobacco Consumption: 

Smoking or consuming tobacco temporarily increases the risk of hypertension. This is because tobacco damages the blood vessels and accelerates the artery-hardening process. 

When Should You Consult a Doctor? 

Blood pressure screening is an essential part of overall healthcare. How frequently you should visit your doctor for blood pressure screening depends on your age and overall health condition. 

Young individuals can monitor their blood pressure once a year. However, older people with other medical conditions like diabetes must go twice a month for blood pressure screening. Additionally, your doctor may recommend more frequent readings depending on your hypertension stage and other risk factors. 

Why Purchase Health Insurance For Hypertension? 

Hypertension is a chronic illness that requires special medical care and treatment. As a result, high treatment costs can burn a hole in your pocket. If you buy health insurance, you can get high-quality medical care without worrying about expenses. A hypertension health insurance plan will cover your expenses like doctor’s fees, diagnostic test expenses, medication costs, and hospitalization expenses. 

Final Thoughts

Hypertension or high BP can be dangerous in some cases. However, you can always prevent it by keeping track of your blood pressure level and taking action as soon as you see any red alerts for hypertension. Additionally, invest in a health insurance policy that provides coverage for medical expenses incurred due to hypertension treatment.

Also Read: 

Is Crohn Disease Covered Under Health Insurance Policy


This article is issued in the general public interest and meant for general information purposes only. Readers are advised not to rely on the contents of the article as conclusive in nature and should research further or consult an expert in this regard.

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